How do you treat somatization?

Numerous studies have found that cognitive behavioral therapy (CBT) is highly effective at treating somatization. CBT focuses on helping people identify automatic negative thoughts. It then teaches people how to combat these thoughts with less self-defeating messages.

What is an example of somatization?

Somatization occurs when psychological concerns are converted into physical symptoms. For example, a person who has just lost a loved one may somaticize their grief through severe fatigue.

What medication is used for somatization disorder?

SSRIs are more effective against hypochondriasis and body dysmorphic disorder (BDD), and SNRIs appear to be more effective than other antidepressants when pain is the predominant symptom.

Is somatization disorder a mental illness?

Somatic symptom disorder (SSD formerly known as “somatization disorder” or “somatoform disorder”) is a form of mental illness that causes one or more bodily symptoms, including pain.

Is somatoform disorder serious?

The disorder causes a disruption in the patient’s normal functioning and quality of life. Although a person with somatic symptom disorder reports symptoms, the symptoms may have no medical explanation. Even when there is a medical cause, the person’s worry is out of proportion to the symptom.

How can we reduce somatization?

While somatic symptom disorder benefits from professional treatment, you can take some lifestyle and self-care steps, including these:

  1. Work with your care providers. …
  2. Practice stress management and relaxation techniques. …
  3. Get physically active. …
  4. Participate in activities. …
  5. Avoid alcohol and recreational drugs.
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What is an example of a somatic symptom?

Specific sensations, such as pain or shortness of breath, or more general symptoms, such as fatigue or weakness. Unrelated to any medical cause that can be identified, or related to a medical condition such as cancer or heart disease, but more significant than what’s usually expected.

What are somatic symptoms of anxiety?

The emotional distress of anxiety is often accompanied by specific physical symptoms associated with a state of autonomic arousal, such as sweating, dizziness, and shortness of breath (most notable in patients with panic attacks), or more generalized somatic complaints, such as insomnia, restlessness, and muscle aches