Where can I seek help for mental health in Singapore?

How do I seek help for mental illness?

Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Find a local MHA affiliate who can provide services. Find a therapist.

What doctor should I seek for mental health?

Psychiatrists. These professionals are medical doctors who specialize in the treatment of mental, emotional, or behavioral problems. A psychiatrist can prescribe medications. They may hold therapy sessions or work with non-medical therapists to treat you.

Where can I get a diagnosis for mental illness?

If you or someone you know is worried about a mental health issue, the first step is talking to a healthcare professional. Your local doctor (general practitioner or GP) can conduct an initial mental health assessment and may refer you to a counsellor, psychologist or psychiatrist depending on your needs.

What is the best treatment for mental illness?

Psychotherapy. Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional. Psychotherapy explores thoughts, feelings, and behaviors, and seeks to improve an individual’s well-being. Psychotherapy paired with medication is the most effective way to promote recovery.

How can I help a family member with mental illness?

Get Help for Your Friend or Family Member

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You can call a crisis line or the National Suicide Prevention Line at 1-800-273-TALK (8255). If you think your friend or family member is in need of community mental health services you can find help in your area.

Who treats mental illness?

Psychiatrists are not the only mental health care practitioners trained to treat mental illness. Others include clinical psychologists, advanced practice nurses, and social workers.

What 3 general methods are used to treat mental disorders?

Psychotherapy

  • Behavioral therapy.
  • Cognitive therapy.
  • Interpersonal therapy.
  • Psychoanalysis.
  • Psychodynamic psychotherapy.
  • Supportive psychotherapy.

What can doctors do for mental health?

The GP may make a diagnosis and can suggest some treatment options to help you, such as prescribing medication, making a referral to a talking therapy service, referring you to a specialist mental health team or providing advice on maintaining your overall wellbeing.